Gottman’s Fourth Horseman: Stonewalling

I’ve told you how I’ve been writing about Gottman’s research on conflict in marriage on the Stronger Marriage Blog, specifically the Four Horsemen.
Gottman’s Four Horsemen of the Apocalypse in Marriage
1. Criticism
2. Contempt
3. Defensiveness
4. Stonewalling

I’ve talked about the first three (criticism, contempt, and defensiveness) and now I wrote a post on the last one, stonewalling.

I think stonewalling is my biggest struggle.
Do you struggle with any of the four horsemen?
What helps you the most when you get into those situations?

Tell me about it here.